A-Z of climate anxiety: how to avoid meltdown

https://www.theguardian.com/environment/2019/dec/08/a-z-of-climate-anxiety-how-to-avoid-meltdown

Published By: Climate change | The Guardian Link: https://www.findclimateanswers.com/a-z-of-climate-anxiety-how-to-avoid-meltdown/

With the climate emergency putting our mental health at risk, Emma Beddington presents an everyday guide to eco wellbeing

Much like the planet, people have a tipping point. Mine came last summer, when a respected scientist told me matter-of-factly that he thought it was “at least highly unlikely” that his teenage children would survive beyond late middle age. At that point, three decades of climate unease crystallised into debilitating dread, and I’m far from alone.

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